Body composition is the proportion of fat and fat-free mass in your body. A healthy body composition is one that includes a lower percentage of body fat and a higher percentage of fat-free mass, which includes muscle, bones, and organs.
Body composition is measured to assess your health and fitness level. Often, you will have body composition measured at the start of a weight loss or fitness program and checked periodically to monitor your progress.
We will do your measurements and weight then measure your body fat so you know where you are and where you need to be!
This service is only available in Whangarei at Pumping Iron Gym
Please Note: If you do not give at least 24 hours notice of cancellation you do not get a refund.