Relaxation can give you an advantage when it comes to sports performance, both physically and psychologically. If you struggle to switch off, try a SO:Relaxing bath.
Epsom salt for a magnesium and sulphur boost
Himalayan pink salt with its 84 trace elements and minerals
Essential oils that have been chosen for their mind and body soothing properties.
No bath? A foot soak will do the job. Or use as a body scrub in the shower.
For your bath use 1/3 pack. For a foot soak use ¼ pack. Use very warm but not hot water.
Salt & Oil bath soaks contain no fillers or anti-cake agents. They are non-GMO, fumigation-free, suitable for vegans and not tested on animals.